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24 Tai Chi Routine

This video shows the 24 Move International Form of Yang Style Tai Chi. Master Rothrock demonstrates.

24 Tai Chi Details

This video shows the 24 Move International Form of Yang Style Tai Chi. Master Rothrock explains each posture in detail and they way each move is taught in class.

24 Tai Chi self defense

This video shows you how to use each of the 24 postures for self-defense.

Tai Chi Sword

IN THIS VIDEO, MASTER ROTHROCK PERFORMS THE ENTIRE YANG TAI CHI SWORD. MASTER ROTHROCK, IN THE FIRST PART OF THE DVD, DOES THE ENTIRE ROUTINE WITH EXPLANATIONS, POINTERS AND INSTRUCTION. THE SECOND PART OF THE DVD IS MASTER ROTHROCK PERFORMING THE ENTIRE ROUTINE WITH BEAUTIFUL BACKGROUND MUSIC.

Health Rejuvenation

Simple Exercises for People of All Ages

Soft Fist

Master Rothrock demonstrate Chinese Soft Fist required for Black Sash. The form is done slowly as each movement is explained in detail. Then Master Rothrock performs each sequence at a pace where you can see the flow from one movement to the next. Chapter 3 includes the applications for the Soft Fist Routine

Bung Bo

This video contains the Bung Bo Praying Mantis Routine. Master Rothrock does this routine slowly step-by-step, so you can easily see all the movements. He then performs the routine at full speed demonstrating the timing and the rhythm of this form. Next, he does all the awesome defense applications for the routine.

mantis in the moonlight

This video was filmed at a workshop by Master Rothrock. The workshop teaches A unique Mantis routine called Mantis in the Moonlight. Follow along as Master Rothrock teaches the routine step-by-step. Then at the end of the workshop, you can follow the group as the perform the entire routine.

Tam tui

Tam Tui is an old routine that Tam invented. It literally means Tam's Kicking Method. He was an undefeated fighter throughout China. This was the only routine he would practice. Most Northern styles of Kung Fu later adopted this routine. This is the 10-row routine as taught in the Northern Eagle Claw system. Master Rothrock explains the basics, teaches the routine, and then performs the routine regularly so you can master the timing.

kickboxing

Learn the secret fighting techniques of Chinese kickboxing. You'll learn combination techniques, proper blocking and the devastating principles such as Critical Distance Line and Bridging the Gap.

Locks 1 thru 30

Eagle Claw locks 1 thru 30 performed by Master Rothrock. A great resource for perfecting and improving your own locking techniques. Elbow locks is the first set of 10 locks. The second set of locks are for the throat, and the next 10 locks involve the wrist.

1979 Rare Kung Fu Exhibition

This exciting and rare Exhibition was filmed in Chinatown, New York. The Exhibition includes many different masters and styles prevalent in Chinatown in the ’70s. Some of these styles include Eagle Claw, Fu Jow Pai, Hsing I, Pa Kua, Praying Mantis, and much more. Yes, Master Rothrock does several routines and self-defense with Master Willy Lin. Check it out. Don’t forget the video quality is from the ‘70s, so please do not expect 4K.

self defense 17

Master Rothrock starts this DVD by explaining and demonstrating the 8 Secrets of Self-Defense. Next, Master Rothrock covers the 17 SELF-DEFENSE Strategies needed for the Black Belt and explains how each principle applies to each strategy.

self defense 36

Master Rothrock explains and demonstrates 36 SELF-DEFENSE Strategies from the beginner to advanced levels of training. Just follow along, and you can master these effective and proven self-defense techniques against a variety of street attacks. Discover locks, pressure points, takedowns, throws, and much more….

97 Locking workshop

This was the very first seminar that Grandmaster Shum did in Pittsburgh. He covers the basics of THE Eagle Claw, special breathing techniques, the history of THE Eagle Claw in the USA, 11 locks, and special Da Mak hitting points. You'll learn, along with the seminar participants, how to lock the elbow, shoulder, fingers, and head. Grandmaster Shum even shows some of the quick leg traps used in Eagle Claw. At THE VIDEO'S END, he performs the beautiful Wu Tai Chi Fast form done to music. This DVD is a must for all serious practitioners of Eagle Claw.

Secret of stances workshop

This video shows you how to develop unbelievable power in striking techniques with dynamic postures. Taught by Master Rothrock at a clinic at the Scranton studio in 1994. You can follow along with the students that participated in this once-in-a-lifetime opportunity. You won't find this in any other DVD or training manual.

Grandmaster Shum's Birthday Party Video

This video is compiled from 50 years of Eagle Claw in the united states. It shows forms, 2-person sets, weapons, self-defense, and locks. It LASTS 1 1/2 hours and is entertaining and informative.

The 5 Animals

This Video covers the 5 Animals of Kung Fu and the Routines Your Child needs to make their Jr. Black Belt.

3 Sectional

The 3 sectional staff is three equal pieces of white wax wood chained together. It allows for several different techniques that include the staff, short staff, and spinning moves that are similar to the Steel Whip.

 
The 3 sectional staff gives the practitioner LONG-RANGE, SHORT-RANGE range, and MEDIUM-RANGE fighting capabilities. The 3 sections can also be used to trap and disengage an opponent’s weapon.

Windy Air Staff

The Windy Air Staff comprises many spins and powerful cirlc strikes. Master Rothrock covers explains each movement in detail. The Windy Air staff even includes SPECIAL groundrolling using the staff.

The Nunchaku

Master Rothrock taught these at a clinic, and now you can learn the nunchaku at home. Also included is a great form (practice routine) with many spins and kicks.

Nunchaku Defense

You'll learn blocking and the spinning techniques that made the nunchaku famous. Used by many police departments for defense, Master Rothrock reveals the self-defense applications using the nunchaku.