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Sunday, April 21st at 12:00 noon

The Ban Bo (Crushing Step) is the first routine taught in most Praying Mantis Systems. This routine comes from the Tai Tong Long (King Mantis Style). The Mantis system uses quick claws and punches. The routine combines claws and strikes with stomps, jumps, and kicks. Master Rothrock will teach you each step and explain the application for that move. By the end of the workshop, you'll know the basic concepts of the Praying Mantis system and its flavor of techniques.

Location:

Rothrock's Kung Fu & Tai Chi

1138 N Main St Ext.

Butler, PA 16001

The Workshop is Limited. Use Coupon Code: WS to Save $400 off the Workshop. If the coupon does not work, then the Workshop is full. 

After registering, you will be taken to a page where you can print out your ticket. On the ticket, put your name and the name of the academy you attend. This is necessary to participate in the Workshop.

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